Recipe: Spring Garden Salad

Recipe: Spring Garden Salad

This fresh pasta salad is a real crowd pleaser. You can throw it together as a side dish for your next get together or a quick week night dinner for the entire family. The best part is you can easily modify the ingredients for your taste and it makes the best...
Community LeadHerShip with Rita London

Community LeadHerShip with Rita London

Sitting on the front porch of Blue House Bakery and Cafe on Canyon Street, Rita London, retired long-time principal of Eddy and Sunset Elementary Schools, looks right at home. Her blue and white top blends seamlessly with the royal blue building and matched cushions...
Health & Wellness in 2020

Health & Wellness in 2020

By Reynaldo R. Martinez, M.D. Dr. Martinez (right) and his wife, Laurie. What are your health goals for this upcoming year and beyond… weight loss, lower body fat percentage, increased strength, improved memory, increased stamina, balance and flexibility? How about...